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EMBODIMENT COACH &
BIRTH DOULA

Receive support

- mind, body and spirit -

as you navigate life's biggest transitions

and live your fullest life.

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Offerings

One-on-One Coaching and Doula Support

Whether it's creating a new life for yourself, or bringing a new life into this world, receive one-on-one support in weekly or bi-monthly sessions, virtually and/or in person. We design a partnership together that meets your needs.

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Courageous Pregnancy Program

Calm the mind and strengthen the body pre- or early pregnancy (or anytime!) with this 7 Week course. We use breathwork, bodywork and music techniques to create better health, mentally and physically.

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Personalized Movement Training

Build a stronger, more resilient body with a personalized training program we design together. Get started right away with body weight and quickly progress to incorporating steel mace, clubbells, kettlebells and more!

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Coaching with Tarot and Oracle Cards

Got a burning question or situation on your heart? Get insight and guidance with a personalized 30 minute or 1 hour session. Live Zoom Call, pre-recorded audio/video file OR pdf sent to you for reference.

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EMBODIMENT COACH &
BIRTH DOULA